Serves: 12 (1 tablespoon = 45 Calories per serve)
Preparation Time: 5 minutes.
INGREDIENTS
200g Reduced fat Ricotta Cheese - 488 calories
4 teaspoons of Natvia - 48 calories
1 tsp vanilla essence - neg calories
METHOD
- Mix ingredients together well.
- Serve as a sweet cream on fruit or crispbreads. Use as you would whipped cream but in moderation. This is thicker than cream.
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